The Walking Blog.

Arthritis

Tue, 20 Jul 2010 21:15:02 GMT

Arthritis is the leading cause of disability in people older than fifty-five years.

Lyme disease

Thu, 24 Jun 2010 09:12:01 GMT

Lyme disease is an infection that derives from a tick bite

White wine

Tue, 01 Jun 2010 17:17:42 GMT

White wine has as many benefite as red wine in combating Heart disease

Health

Sun, 25 Apr 2010 12:25:39 GMT

Exploring the many health benefits of walking

walking

Fri, 23 Apr 2010 07:15:47 GMT

walking offers many benefits

Flat Feet

Wed, 07 Apr 2010 08:58:36 GMT

Flat Feet can be the cause of many other foot problems such as hammertoes, bunions, heel spurs, arch strain, corns and more

Omega 3

Sun, 21 Feb 2010 18:33:50 GMT

Omega 3, will boost your brain power and health and stave off heart attacks and strokes.

Exercises

Fri, 15 Jan 2010 12:12:09 GMT

Exercises are somethings that we should all do

Walking as Exercise

Tue, 05 Jan 2010 11:30:26 GMT

Walking as exercise, is a beautiful relaxing way to get exercise.

Wealth and Abundance

Mon, 04 Jan 2010 14:14:04 GMT

Wealth and Abundance; That which you think about is what you will create in you reality be it good or bad, so be careful of what you think about!

Calorie Counter

Mon, 10 Aug 2009 16:02:10 GMT

Calorie Counter compares exercises to show which are the most effective in burning off those calories

Hot weather

Mon, 13 Jul 2009 16:28:06 GMT

How to stay cool when we have Hot weather

New Forest Villages

Fri, 08 May 2009 06:43:54 GMT

New Forest Villages are a unique collection with their histories going back over many hundreds of years.

Fordingbridge

Fri, 08 May 2009 06:22:50 GMT

Fordingbridge, a beautiful old town nestling between the border of Hampshire, Dorset and Wiltshire

Sway

Fri, 08 May 2009 06:19:42 GMT

Sway is a village in The New Forest

Brockenhurst

Fri, 08 May 2009 06:13:05 GMT

Brockenhurst a village of the New Forest steeped in history going back four thousand years.

Beaulieu

Tue, 28 Apr 2009 12:53:57 GMT

Beaulieu the home of The National Motor Museum and owned by the Montagu family since the 1530s

Ringwood

Thu, 09 Apr 2009 12:33:01 GMT

Ringwood Situated situated just outside the western edge of the New Forest is an ancient town listed in the Domesday Book as Rincewed.

The New Forest

Mon, 06 Apr 2009 18:40:19 GMT

The New Forest, One of Great Britains most natural and beautiful areas of natural heritage

walking trousers

Thu, 26 Mar 2009 13:05:08 GMT

With purpose made walking trousers your walk will be much better

Wheat Grass

Fri, 16 Jan 2009 19:44:49 GMT

Wheat Grass; How to have your daily dose of this product bursting with Chlorophyll, amino acids, minerals and vitamins

Bikram Yoga

Tue, 23 Dec 2008 05:40:39 GMT

Bikram Yoga, or Hot Yoga is a relatively new form of yoga devised by Bikram Choudhury after damaging his knee. It consists of 26 Hatha postures and 2 breathing exercises.

eyes

Mon, 22 Dec 2008 18:49:33 GMT

Your eyes are essential to appreciate live in all of it's forms so look after them

Apples

Sun, 21 Dec 2008 13:13:03 GMT

Apples. If you just eat one large apple a day it has been shown to decrease your serum cholesterol by 8-11 percent

Ankle Sprain

Sun, 21 Dec 2008 11:44:57 GMT

An Ankle Sprain can ruin a good walk. Just like golf!!

Christchurch

Tue, 16 Dec 2008 16:09:49 GMT

Christchurch a delightful market town with a Priory church, a family friendly harbour and lots of history

Diabetes

Sun, 23 Nov 2008 10:45:14 GMT

Walking exercise along with a diet that includes Cinnamon and cloves goes a long way towards curing diabetes.

Countrywalks

Fri, 14 Nov 2008 18:43:09 GMT

There are more than 1800 Countrywalks walks, rides and areas of open access in Great Britain nor shown on the Ordnance Survey map and you are probably unaware of them.

Equipment

Thu, 06 Nov 2008 23:33:29 GMT

You'll need equipment the more adventureous that you become

Treadmill walking

Tue, 04 Nov 2008 15:23:05 GMT

Treadmill walking there is no better way to keep in shape inside when it is not good to be outside.

Water on the knee

Thu, 23 Oct 2008 18:03:07 GMT

Water on the knee is a generic term used to describe knee swelling which occurs when excess fluid accumulates in or around the knee joint.

Swedish massage

Thu, 23 Oct 2008 17:59:49 GMT

Swedish massage, after strenuous exercise there is nothing better to relieve those aching muscles and joints

The One-Minute Cure

Thu, 23 Oct 2008 15:22:05 GMT

The One-Minute Cure : How a Simple Formula Has Been Scientifically Proven to Cure Cancer and Virtually All Diseases

Foot Baths

Fri, 10 Oct 2008 11:47:30 GMT

Foot Baths can add to your toxic problems

The Wildlife Trusts

Thu, 09 Oct 2008 15:51:06 GMT

The Wildlife Trusts in Hampshire and the Isle if Wight are dedicated to protect and reintroduce the Water Vole in the area

Pain FREE surgery for bunions

Thu, 04 Sep 2008 07:08:10 GMT

Advanced simple two-minute surgery technique to cure painful bunions

Walking

Tue, 26 Aug 2008 11:14:42 GMT

American Heart Association recommends.

In an article on the 'American Heart Association heart walk' web site they point out an obvious "- walk more, eat well and you will longer." "It's a fact, it's been shown that you'll gain about two hours of life for each hour of regular exercise. You couldn't find a better two-for-one deal if you tried!"

Protein Powders

Tue, 19 Aug 2008 08:41:47 GMT

Protein Powders, manufactures claim that you need them to build strong health muscle bound bodies but is that really true?

Swanage

Thu, 14 Aug 2008 17:48:53 GMT

Swanage. A Victorian seaside town in the 21st centuary ideal for walkers, cyclists, historians, sun worshipers, lovers of wildlife,

Contact us

Tue, 12 Aug 2008 09:46:09 GMT

Walking helps Alzheimer's patients

Mon, 11 Aug 2008 16:47:27 GMT

A new study showed that early- Alzheimer's patients who are more physically fit don't exhibit the same brain shrinkage as other early-Alzheimer patients.

The study, led by the director of the Alzheimer's and Memory Program at the University of Kansas School of Medicine, examined fitness tests and MRI brain scans on 57 people with early-stage Alzheimer's and 64 people with no signs of dementia (all at least 60 years of age).

Public health advocates for Alzheimer's patients and for senior citizens in general have done a lot of valuable work in raising awareness of the importance of physical fitness and vascular health.,p> This work has serious implications for the billions of dollars pounds, Euros, yen that are spent on the care of people with Alzheimer's and on the quality and independence of their lives. It's a cruel disease for the patients and their family members anxious to do the right thing.

Lets all get walking and active and keep our brains active too

Sat nav

Thu, 07 Aug 2008 14:08:11 GMT

Sat Nav, the smart way to find your way around without resorting to paper maps.

Fungus Nails

Thu, 07 Aug 2008 09:28:45 GMT

Fungus Nails is an inflammation of the surrounding tissue of the nail with formation of pus and shedding of the nail.

Foot spas

Mon, 04 Aug 2008 22:20:50 GMT

A recent report suggests that Foot Spas may not be such a good idea after all.

One of the sometimes hundreds or even thousands of chemicals used in spa treatment is Sodium Lauryl Sulphate, a chemical that is also used to de-grease car engines.

That is just one of the chemicals

Do you really want that in your body? for remember 60 per cent of everything that we put on our skin is absorbed into the body.

Be careful.