Nutrition. Can you get good advice from your Physician?Is nutrition worth considering? Do we really need to supplement? Doesn't the food we eat provide everything the body requires? In the United Kingdom i am led to believe that during the many years of training that students undertake at medical school before qualifying to become a Doctor they only receive half a day devoted to Nutrition Why can this be. Every nutritious meal that you enjoy should contain up to 90 Vitamins, Minerals and trace elements. Without having these in proper proportions then the human body will go into decline and you will suffer DIS-ease. So should you go to the Dr. for nutritional advice? I don't think so. The Human body like all living things needs many anti-oxidants and minerals to stay healthy otherwise you will shrivel up and wither away like an old prune. Never forget we were designed to live long and Healthy lives.
If you study many animals over time you will notice that when they are lacking something in their diet they will naturally seek out some special grass, herb or seed to eat. Cows being an exception in some cases. Often they are not allowed out in the meadow to eat grass which is their natural food of choice but are being forced to eat unnatural foods like maze. Farmers give cows slabs of salt that the animals need to maintain good health. Not the poisonous Lo-Sodium table salt we are encouraged to consume, but nutritious sea or rock salt. If you do need to buy salt go for Sea salt. The type that will sweat in the packet and not be pure white. Salt should have some colour in it, that is an indication that it is still packed with minerals. In many ways we are just like a pregnant woman who, rather bizarrely will go on a craving binge and eat all sorts of weird items like coal. They are not being crazy or stupid but they are following a natural call by the body for supplementation of minerals. If you know anything about Race horses then you will know that they are better looked after regarding their welfare than those who look after them. Stable managers will monitor exactly what the horse consumes and when to give him some oats etc to make him perform better on the racecourse. They will supplement their diets with Vitamins and minerals as well as other vitally needed elements but never give a though as to what goes into their own mouths. For themselves any old fast-food junk will do regardless of the long-term consequences. Supplements is needed today because Food and Water nutritional quality is not the same as 30 years ago. Explore
When i was a young boy and food was not always so plentiful my mother ensured that we received as good a diet as possible and she used to give us Cod Live Oil capsules and a drink, Ribena, made from Rose Hips that used to grow wild. Rose Hips contain more Vitamin C than oranges. Incidentally did you know that the soil in some parts of the world has been farmed so intensively that the minerals that should be there have all been depleted and that in California oranges grown in some areas do not contain any Vitamin C! 
If you do start to take vitamin or mineral supplements then do make wise decisions. Cheap in Quick out. Is a good maxim to stand by.Got enough oxygen? Oxygen supplement may help the food and vitamins you ingest daily become more available to your cells. For more information about Oxygen supplement and Healthy Living from another website click here: http://www.oxygen-review.com/health-supplements.html I know that some companies will take big adverts in the papers and magazines promoting their Low Price bargains. Don't be scammed. If you were ever to see the contents of a septic tank of someone who consumes these thing you will find that the pills had gone straight through the body barely touching the sides on the way through. Nutrition supplements Be wary of the products sold by MLM ( Multi Level Marketing) some companies will show you charts of how good their particular product are in comparison to others carefully ignoring the superior products. Your health is a very serious matter and one not to be taken lightly, no pun intended, Cod liver oil, Tuna fish and a few other North Atlantic fish are in many cases heavily contaminated with Mercury. That nasty chemical will play havoc with the nervous system and once it is in the body there is no escape for it. So be careful in your choosing.
At http://www.agingwithcreativity.com/health.html they discuss how Boomers can maintain optimal health with good nutrition, vitamins, the need for regular exercise and more. A good all-round nutritional supplement will contain about 90 vitamins, minerals and trace elements and in proportion agreed by Nutritionists. If you are intending to buy from a health food shop they will give you free nutrition information if they are at all interested in their business. If they don't seem to have much personal knowledge on nutrition and supplementation then go somewhere else and find a nutritionist who does.
Take me Home!! Health Learn how to have Good Health Blood Pressure Is your too high? Cholesterol Learn how to control it naturally without drugs Diabetes Control it naturally Drinking Water Is it as pure as you would like? Food - or is it 'Food Like'? Xtend-Life The only suppliments your body will ever need. Vitamin-D The Sunshine Vitamin. Are You Deficient?
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